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Robert Skinner
Leon is an outstanding Personal Trainer – he is always extremely well prepared with his plan for the next stage in my fitness journey. He is a genuinely cheerful, positive, supportive and enthusiastic professional who makes the ‘journey’ fun and without (too many of) the usual clichés. Leon exhibits a clear understanding and personal interest in the overall fitness requirements his clients.
He demonstrates a sound in-depth knowledge of the function and capabilities of the human body along with a clear understanding of the ageing process and the requirements to improve and maintain the strength, flexibility and stamina of the individual.
His detailed exercise plans are always carefully constructed and shared well ahead of each session and designed to stretch your abilities and meet the individuals’ personal fitness objectives.
Throughout the session Leon carefully monitors progress whilst always being ready to adapt exercises to suit his client’s physical ability or limitations on any particular day.
Overall, during the past six months, my experience with Leon has been extremely enjoyable and positive as he continues to noticeably improve my strength, motivation and flexibility.
Robert Skinner (Client since Jan 2023) (74Yrs)
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Becca
Client Becca (25 Yrs)
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Tim
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Alan Fielon
I think the art of being a good Personal Trainer in addition to having the appropriate qualifications is to have empathy with your client.
To be able to set a programme that challenges enough, but not too much.
For me I felt that Leon prepared appropriate routines, using the goals that I had set for improving my fitness, but modifying his instructions as he assessed my fitness and abilities during my sessions with him.
In passing, I have seen him many times with other clients of differing ages and you can see on their faces that they feel his dedication to them at that moment as well.
My fitness has improved and I feel much more confident using the Gym equipment now.
That smile is a winner too.
I can strongly recommend Leon.
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Pauline Nicholson
I have been with Leon a few months,originally due to being overweight, pre- diabetes and arthritis. Leon has supported me on my journey with targeted exercise plans to address diet and my whole body. I am no longer in the pre- diabetic zone, I have lost weight and the stiffness in my joints have completely gone. Leon takes the time to explain everything, I am sent detailed programme of my training sessions and which muscles will be targeted. I value his knowledge, expertise and his general laid back approach whilst pushing me outside my comfort zone. I am so pleased with how my muscles are now defined and stronger. Leon sees your strengths and works with you to achieve my goals. I enjoy the sessions but more importantly I see results that is my motivation to continue.
(Client Pauline Nicholson) client since June 2022) (40Yrs+)
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Wendy
Client Wendy (50+Yrs)
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Gareth
Client Gareth (40+Yrs)
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Caron
I have been training with Leon for 10 months now and I have really enjoyed it.
I had zero confidence and felt physically sick at the thought of walking in a gym but from the moment I met Leon he was smiling, encouraging and empathetic to how I was feeling.
I have become much more confident walking into the gym and thanks to Leon’s encouragement have started using gym equipment I wouldn’t have ever thought I could use! This confidence that he encourages has also spilled onto my life outside the gym!
I always receive a lesson plan ahead of my session with clear detailed instructions. If I arrive for a session saying that I can’t do something Leon finds a way to encourage me to try and I do!
Leon always gives a demonstration on new equipment and monitors my technique throughout to ensure I get the full benefit of the exercise and also not to cause myself any injuries.
I wholeheartedly recommend Leon as a trainer and cannot wait to continue my journey with him as my trainer
Client Caron, (50+Yrs)
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Tendai H
Leon has been my personal trainer for a few months now and throughout this time, I have really seen a positive difference in my physique and overall fitness.
From the beginning, Leon asked me what my goals are and I told him that I would like to improve my overall fitness and build more muscle. Leon constructed a training plan tailored to my needs. I am impressed with how professional Leon is. He sends me the training plan well ahead of the training session so I know exactly what to expect. When it is training day, Leon is always punctual and well prepared. He motivates me and pushes me when I feel like giving up.
Leon is very knowledgeable and will adapt exercises to suit each individual person’s capabilities. He is friendly, approachable, always positive and always encourages me when he sees me in the gym.
There is no one I would rather train with. I value Leon’s input as I have learned so much from him and he has helped me not only reach my fitness goals but even set new ones.
Client (Tendai H) (30+Yrs)
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Julie I
Client Julie I ( 30+ Yrs)
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Jane M
In the time I have been training with Leon (5 months), I have definitely become more toned as well as fitter and stronger. This is having a positive impact upon my energy and stamina and therefore my physical ability in all aspects of life. Leon is always very professional, preparing and sending a session plan in advance which builds upon previous performance and progress. However during the session he will adapt the plan to meet my needs even more specifically. He is very knowledgeable and through him I am learning how his training is improving my strength, fitness and flexibility. Leon is sensitive toward my energy levels in each session, while encouraging me to push myself and be the best I can be on the day. There is much talk about mental health these days and as Leon is always positive and up beat it is always a good day when you train with him!
Client Jane M (65+Yrs)
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Darron Barnes
Highly Recommend Leon for Personalized Training & Results
As a mature man looking to improve my fitness and address an old injury, I can confidently say that Leon is an exceptional physical trainer. His in-depth knowledge of the musculoskeletal system is truly impressive. He understands how to target each muscle group efficiently, leading to noticeable results.
This knowledge extends beyond the body itself – Leon is equally well-versed in gym equipment, ensuring safe and effective workouts tailored to your specific needs.
Coming to Leon with a lingering rotator cuff injury, I’m thrilled to say that under his guidance, I’ve not only overcome it but also witnessed a significant improvement in my posture. Additionally, Leon helped me achieve my goals of reducing belly fat and building muscle.
A Perfect Blend of Expertise and Encouragement
Leon’s approach to training strikes a perfect balance between a friendly and encouraging. Focusing on accountability with that also. He pushes you to reach your full potential without sacrificing a positive training environment.
Thrilled with the Progress & Highly Recommend
I’m incredibly happy with the progress I’ve made under Leon’s guidance. His expertise and dedication to his clients are truly commendable. I can’t recommend him highly enough – if you’re looking for a knowledgeable, supportive, and results-oriented trainer, Leon is the perfect choice. I wish him continued success in the future!
Darron Barnes – (53 Yrs)
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Becca
25yrs old![DSC03849](https://leonbfitness.com/wp-content/uploads/2024/03/DSC03849-scaled.jpg)